I have noticed that many people are on the earth ,
Population over 7 billion and  climbing but it is painful
That only 48% of this large population take good care of themselves
      Why because
Some people think it doesn't matter
Other don't have time
Other just forget themselves
This body you have need to be balanced
Eat well, drink much (water 💧)
Don't over stress yourself
As we go on ,we will talk more about body balance 👷

   Jerry josh

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