
Things about water you want to know OK everyone knows that water is important But if water is important why don't we often take it Why do we neglect taking it hmm. But do you know that we are suppose to drink At least 4 litre but let me not lie it is hard even for me Sometimes when I tell my colleague that rather than Drinking soft drinks they should drink water, we'll argue and guess what they'll say "they are both liquid Yes they are but one is better" I didn't say you should not take soft drinks but reduce it intake. Why am I talking about water is because it is important In the body and the number 1 liquid the body needs. Comment below Josh